Sage Roots
  • Home
  • About
    • FAQ
    • Aspiring Appalachian Midwife
  • Services
    • Financial Assistance
  • Testimonials
  • Contact
  • Blog
Birth & Postpartum Doula

Blog

- a place for news, information, & personal thoughts.

Know Your Options: Pain Management - Part 2

1/20/2018

0 Comments

 
Welcome to the third post of the Know Your Options series! This is the second part of three on Pain Management. They're better read in order so check out the first one here and the next one linked at the bottom of the page. Happy reading!
So now that we understand what pain is and dived a little deeper in how the body works during labor and birth, it's time to get into how to cope with the discomfort and, yes, pain that comes with having a baby. There are different kinds of methods and medications out there for you to consider. So much so, in fact, that I broke what was going to be one long article on pain management into three separate articles.

​I'm choosing to start with non-medicated pain options. The reason for this is because I feel strongly that everyone needs to be familiar with these methods, even if you're planning a medicated birth. While the following tools and skills can certainly be used all on their own, they can be used during a medicated birth either along side medication or in the even that medication does not end up working well for you.
Picture

Read More
0 Comments

​Water Immersion for Labor and Birth

6/9/2017

1 Comment

 
​Over the last 30 years, water immersion for labor and birth has been growing in popularity as a means of reducing pain and stress during childbirth. The term “water immersion” is usually reserved to mean laboring in water during the first stage of labor and getting out of the water for the second and third stages of labor. The term “waterbirth” better describes what happens when the birthing person remains in the water during the second stage of birth, when baby is born. In this article, the two will be addressed as one. Keep in mind, however, that when and how much you use any time of water during labor and birth is up to you and should be talked over with your care provider.
water immersion, waterbirth, childbirth, birth, labor, doula, education

Read More
1 Comment

    Laura, Doula

    I'm the owner of Sage Roots. Woman, wife, mother, doula, writer, bookworm, hiker, gamer, and Christian. 

    Categories

    All
    Babywearing
    Beginnings
    Birth
    Birth Stories
    Breastfeeding
    Doula
    Dreams
    Education
    FAQ
    First Trimester
    Guest Blog
    Journey
    Know Your Options
    Labor
    Life
    Midwifery
    Motherhood
    News
    Postpartum
    Pregnancy
    Waterbirth

    Archives

    September 2022
    February 2022
    April 2021
    September 2020
    February 2019
    November 2018
    January 2018
    November 2017
    October 2017
    June 2017
    April 2017
    March 2017
    February 2017
    December 2016
    November 2016
    September 2016
    June 2016
    April 2016

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About
    • FAQ
    • Aspiring Appalachian Midwife
  • Services
    • Financial Assistance
  • Testimonials
  • Contact
  • Blog