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Birth & Postpartum Doula

Prenatal Coaching

What is prenatal coaching?


Prenatal coaching helps birthers and their supporters prepare for childbirth using well-established coaching strategies, the same ones used by coaches in a variety of fields, to lead and empower individuals undergoing major life transitions (such as childbirth and parenthood!) who want to create a vision for the next step. 
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Coaching is...

Coaching is a process in which coaches facilitate clarity and provide our clients with strategies to confidently overcome challenges and internal resistances. My goal is to help you create a positive mindset that results in a healthy, satisfying birth experiences.
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As a trained Birth Coach Method Birth Support Coach, I use the Five Cs to help guide you to your goals:​
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Clarity


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Confidence

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Conviction

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Commitment

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(in) Charge


Prenatal Coaching Package

$1000


  • 5 prenatal coaching sessions 
    • These coaching session are 1-2 hours in length where we take time to get to the heart of the birthing experience you want, create a plan to work towards that experience goal, and practice together the skills and tools you'll need to accomplish your birth vision.
  • 1 postpartum closure coaching session
    • Birth was an event that propelled you straight into parenthood. You may find yourself needing some extra support during this time. One hour and a half2 hour coaching session to debrief your birth experience and help you remember your birth experience in the most positive way possible. 
  • Phone/text/email support from the signing of the contract up to 12 weeks postpartum
    • Benefit from the knowledge and resource list of an experience doula. Let me help you find the information and support that will best serve you during this time.
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  • Home
  • About
    • FAQ
    • Aspiring Appalachian Midwife
  • Services
    • Financial Assistance
  • Testimonials
  • Contact
  • Blog